Sleep is important!

Especially to teeagers. Especially when a teenager has diabetes.
from this article:

• Teens with type 1 diabetes who are not adherent to their sleep schedules can experience a myriad of behavioral and psychosocial problems.
• Health care providers need to provide proper sleep therapy counseling for teens with diabetes.
• With proper counseling on sleep, teens begin to have a better quality of sleep, longer duration of sleep, and improved average HbA1C levels.